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Before I set off again, this time to explore a beautiful country in Central Europe, I want to leave you with something that will give you a fresh, healthy start for the weekend that approaches. Some vitamins and nutrients to give energy for all the activities you have planned. I hope you’ll enjoy this Chia […]
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These Healthy Gluten Free Oat Pancakes felt like the perfect fresh start for this new phase in my life. I feel I’m finally here, I have arrived. I have been slowly building a new life in Austria and for those of you who have also been leading an expat life, you know how much time, […]
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In a perfect world I would be able to post healthy breakfasts every weekend but life does get in your way sometimes, in my case travelling, something I love to do and can’t live without. When you are back, you always need a few days to get organized again. Living in Mexico City also means […]
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Although in Portugal breakfasts are more sweet than savoury, occasionally I also enjoy having eggs, in particular sunny-side up. If you add quinoa to the equation which I love and a few vegetables and beans, you can have a healthy balanced breakfast and in this case gluten free! To make a perfect sunny-side up egg, […]
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What are Azerbaijani style pancakes? I had never heard of them! But as I’m always trying to find special weekend breakfasts, I was really curious. What a nice surprise it turned out to be, the saffron gave the sweet syrup a unique flavour and the cardamom in the batter the Middle Eastern feel I love […]
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I believe it is nice to start the weekend with a beautiful looking breakfast. We often say in Portugal that the eyes eat too. So this week I decided to play a bit with colors and flavours and make something simple to balance my stressed out week. It just had to follow these rules, be […]
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